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Listen to your Body

Listen to Your Body

Time to time our body sends us messages about its needs. We feel the thirst, because our body tells us that it needs water. We feel hunger, because our body tells us that it needs food. We feel pain, fever and many things, because something is wrong with our body. It sends us signs and signals to seek our attention. Let's know how to catch the signs.

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Pitta, when gets accumulated in the gastro-intestinal tract, having predominance of sourness causes Amlapitta. Amlapitta is the aggravated amla guna of pitta, i.e. disturbance in the natural sourness of pitta. Know what you need to do and what you need to combat acidity.

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