Classically, the word Ayurveda comprises of two words, i.e., ‘ayu’ and ‘veda’ meaning the knowledge of life. ‘Ayu’ means Life, the unified collaboration of body (sharira), senses (indriya), mind (sattva), soul (atma). ‘Veda’ means knowledge. Thus, Ayurveda pertains to improve the health of all of these attributes.
Ayurveda is the healing touch of nature where everything around us is having the capability to heal us, be it our kitchen spices, daily meals, metals or elements we use or the healing herbs from the far-stretched Himalayas. These help to maintain the health of healthy ones and heal the diseased ones.
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