Enhancing Immunity
According to the principles of Ayurveda, Vyadhikshamatva, the body’s resistance is not only essential for the prevention of disease but also speedy recovery from the ailment. Ojas, Bala is considered to be responsible for the complete well-being, intellect, and the immunity. Ayurveda presents some daily life modifications which assist us in maintaining optimum Ojas. Ayurveda focuses on these strategies for acquiring or enhancing immunity.